The Serenity Of Resilience Meditation
An energy healing meditation to help you instantly release the congested pressure build up, transmute the negativity into fortified inner strength, and establish a protective energy shield to prevent future attacks.

ARE YOU IN THE ENERGY SPONGE mode RIGHT NOW?
Are You In The Energy Sponge Mode Right Now?
🧽 Are your empathic sensitivities overwhelmed by the pressure of our current unprecedented global reality shift?
🧽 Are you feeling drained and exhausted from bearing the weight of the Collective's fear, panic or anxiety?
🧽 Are you prone to absorbing the negative energies of those around you too?
If you're in the Energy Sponge state right now, your energies are wide open.
As spiritually awakened light workers, we can no longer afford to make this protection optional.
If we want to survive this shift, we must prioritise protecting ourselves and our energies.
We must teach our energies how to get through reality shifts of such magnitude.
Just lie back, pop your headphones in and let The Serenity Of Resilience Meditation do this for you.
This Energy Healing Meditation will help you to:
- Deep rest and relaxation for overwrought senses
- Reduce super high sensitivity to global shifts and the reactive energies of the Collective
- Release feelings of exhaustive drain from taking on the weight of the other’s fear, panic or anxiety
- Soul level cleanse the energies of others from your auric field
- Identify the difference between what belongs to the Collective, and what is truly yours
- Close excessive openness of your auric field to set a firm, spiritual boundary
- Establish a protective energy field to prevent future attacks
Additional Bonus: This course includes a free 20 minute advanced aftercare meditation for additional healing and support.
Where This Resource Fits Into Your Journey
This individual spiritual resource is part of a larger theme: Step 8: The Serenity Of Resilience.
What you need to know before buying:
There are no pre-requisites needed: It is not necessary for you to have completed any previous resources or teachings from us to get the full benefit of this today.
There's no obligatory package: Although this is part of Step 8, you don't need to complete any of the other resources within Step 8, unless your intuition nudges you to.
Complete standalone resource:This single resource contains everything you need to protect your energy and shield it too, right away.
What is it?
> A recorded energy healing session channeled directly from a collection of High Vibrational Guides, who are dedicated to helping us on the awakening pathway.
> Think of it like a cross between an intuitive energy healing session and a relaxing guided meditation.
> Full of healing, clearing and energetic adjustments.
> A calm and relaxing meditation to help you stay still, present and relaxed despite the challenges right now.
Course Curriculum
- Lesson 1Read This First
- Lesson 2The Serenity Of Resilience Meditation (22:53)
- Lesson 3The Serenity Of Resilience Aftercare Session (19:14)

Christiana Williams
This was such a blessing for me. I finally got that break through that I've been desperately needing. I finally got to release all this pain and tightness in my chest. It is difficult to put into words but reality shifted for me in a profound way after this meditation.
I'm able to connect with others on this whole new level. I can feel that warmth and love in my chest instead of that pain that was creating these points of attraction in my reality. I'm starting to get excited to step into my power instead of that fear that was blocking me. I'M SO GRATEFUL!!

Mary D
I want to thank you and let you know how much your work has helped me. I don't know if I would have made it through the last 5 or 6 weeks if I hadn't found your meditations. There was so much synchronicity it was amazing. Plus your beautiful Scottish accent is lovely and uplifting to listen to and makes me smile when I hear it.
Your Guide

Kelly Ashley
When I went through my awakening, I hit crisis level. I was chronically ungrounded (no matter what I tried) and that led to a LOT of anxiety. I was overwhelmed and burnt out because I couldn't control my psychic senses. My emotions and feelings were so heightened and erratic that I just couldn't cope. I was secretly afraid that I was losing my mind.
That was, until I finally learned the importance of grounding my awakening which helped me calm anxiety, release overwhelm, balance my psychic abilities and stabilize my emotions. It did change everything, but it wasn't quite as simple as just trying a few grounding techniques. I had to ground both physically and energetically. I actually had to teach my energieshow with energy downloads.
"You are the most talented healer that I have ever worked with!"
Frequently Asked Questions
How long do I have access to the meditation?
After purchasing, you have unlimited access for as long as you like - across any and all devices you own.
I feel worse after spiritual work sometimes. Is this safe?
This energy healing is entirely safe during spiritual awakening. Most meditations or energetic healings are too charging and stimulating during awakening, but rest assured that this healing is destined to come to you and will do you no harm. It has been spiritually and divinely devised to support and honour the awakening process.
How often should I do it?
It only takes once in order for you to receive the energetic changes this healing will bring, but you may wish to repeat it in order to continue healing more deeply. The more you repeat it, the more deeply it can access and release soul level blocks and continue to move down through the layers. You're welcome to repeat it as many times as you like (monthly, weekly or even daily if you choose) but avoid doing it more than once per day so that you don't become ungrounded.
What is it?
I like to refer to this energy as high vibrational energy, but in truth it is an amalgamation of many highly ascended masters who are working with us throughout the awakening process. It's a VERY ascended energy. In fact, you might get some insights during or afterwards of who we are working with.
How long is the meditation?
Both meditations are approximately 20 minutes long.