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You might be ready to jump right into The Stress vs Worthiness Dichotomy, a guided meditation to relax your body, de-stress your mind, and boost your self esteem.
How To De-Stress Your Mind, Body & Soul!
Meditation details below. Scroll to the curriculum to see what’s inside.
The Stress vs Worthiness Dichotomy
Relax your body, de-stress your mind, boost your self esteem.
Stress build up isn't just about pressure
It’s often about how low we feel about ourselves.
This 30 minute guided meditation will help you
- Release stress, pressure, and tension from your physical body, energy body, and auric field
- Ground your body and each chakra, anchoring you to Gaia
- Let go of unnecessary rescuing, over compensating, and depleting yourself for others
- Feel and accept that you are worthy (and always have been)
- Heal unworthiness wounds in you, your genetic line, and your past life selves
It’s our longest energy healing meditation to date: over 30 minutes of relaxing shifts and restoration. Just watch, relax, and receive.
“From the moment I did the meditation, I felt immediate emotional relief and felt my whole system calm down where I had been so stimulated and spinning. Your work has staying power and I'm so grateful.”
Stress, rescuing, rushing, and “not enough”
- You’re feeling stressed, overwhelmed, or burnt out
- You struggle with doing too much for others, constant rescuing, or overcompensating
- You often feel rushed, panicked, worried, or unable to relax
- You feel inferior, unworthy, or not good enough (or you notice these patterns in your family)
- You find it difficult to let go
- You need to relax but don’t know how
Use this clearing any time you need to release pressure in your body or energy, or whenever low self esteem shows up.
Awakening mastery is learning to find your center
Life is challenging enough without adding spiritual awakening into the mix. Regular cleansing and calming helps soothe racing minds. Sometimes we need a gentle hand to guide our bodies and energies back to balance until we can maintain it ourselves.
More than that, we can’t rise while carrying the wounding of low self esteem. One of the biggest contributors to stress is the feeling that we’re not living up to standards. We can’t truly relax until we find peace in knowing we are worthy and don’t need to over exert ourselves to compensate for perceived inferiority.
How much of your stress comes from
- Rescuing, saving, or bailing out others
- Obligating yourself to help everyone, even when they could do it themselves
- Feeling like you “should”
- Endlessly giving to people who won’t reciprocate
- Doing everything without asking for help until you’re burnt out
- Taking care of everyone else, but never taking care of you
These create stress, but they often come from one root: not feeling good enough. This meditation addresses both the stress and the deeper cause.
Energy clearing meditation, guided and recorded
- An energy healing session channeled from high vibrational guides
- A cross between an intuitive energy healing and a relaxing guided meditation
- Recordings of live broadcasts full of clearing and energetic adjustments
- A calm meditation to help you stay still, present, and relaxed
“I want to thank you and let you know how much your work has helped me. I don't know if I would have made it through the last 5 or 6 weeks if I hadn't found your meditations. There was so much synchronicity. Plus your beautiful Scottish accent is lovely and uplifting to listen to.”
A tool you can use again and again
This session can be used any time you need to relax your body, cleanse your chakras, and ground your energies.
- You feel stressed, depleted, overwhelmed, or burnt out
- You feel tense, pressured, or unable to relax
- You feel unworthy, not good enough, or inferior
- You need to rest and recuperate
- You want to use it before sleep to promote better rest
From home, on your schedule
- Complete the meditation from the comfort of your own home
- Lifetime access, repeat as often as you like
- Access across any device you own (with internet connection)
“I love your meditations, they are deceptively powerful. I’m going to continue to use this.”
The Stress vs Worthiness Dichotomy
Intro - Read This First!Start
The Stress vs Worthiness Dichotomy MeditationStart · 31:05
“I noticed immediately that I was a lot calmer and grounded. It was so crazy that you were telling us to breathe because I was so scared and freaking out at that time. I still feel calm and more relaxed. Thank you so much for these downloads!”
Kelly Ashley
4 years ago I went through a spiritual awakening that hit crisis level. I was exhausted, emotional, overwhelmed and painfully sensitive and my body was breaking down too. I felt like I'd gone crazy. To make things worse, no one in the healing community could help me. They didn't know how.
I knew I was going to have to help myself, so I dedicated myself to healing a little everyday and soon I was secure, stable, confident and well equipped for the awakening process.
Now I teach others the same valuable skills to help them stabilize their awakening, soothe their emotions and move forward on the awakening pathway much more easily. There is a lot of beauty waiting to be found, but you need to clear the pathway in order to see it.
“Hi Kelly! I am definitely feeling lighter with the meditation. You are helping raise the frequency for all of us. Your guidance has helped me along this past year and has really helped me stay balanced.”
Quick answers
How long do I have access to the meditation?Access
What if I am unhappy with the meditation?Refund
Meditation always makes me feel worse. Is this safe?Safety
How often do I need to do the meditation?Frequency
What is it you are channeling?Energy
How long is the meditation?Length
Can I do only this meditation, or will I need future ones as well?Next steps
What if I don't feel anything?Experience
Enroll when you’re ready
Limited-time price
Save $70 when you enroll now. Offer expires in 7 days.
Take a look inside
Scroll up to the curriculum to see what’s included (Intro + full 31:05 meditation).